Posts tagged Wanaka
Understanding Intolerances. Why does everyone react differently?

Intolerances are a sign that your body isn’t functioning as well as it should be, and if we want long term relief from our symptoms, we need to peel back the layers of the onion & address these intolerances or allergies at a functional level.

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A Dysfunctional Pelvic Floor (a real pain in the HOO HAA).

The muscles of the pelvic floor play an important role in woman’s health. (Nothing new here 😉 but please, read on.) They serve as the floor to your core while influencing peeing, pleasure, breathing & of course the birth process. When the pelvic floor is dysfunctional it is a real pain in the hoo haa.

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