‘Here I am during lockdown, writing a blog, or guide, for Plantar Fasciitis. With the acceptance of a running challenge
set by a friend at the start of this lockdown period, comes the onset of pain and inflammation in the arch of my foot. AKA: Plantar Fasciitis…’
‘There are many children and adults that for one reason or another still have one or more RPR’s. Some causes may include a traumatic birth, lack of tummy time, too much time laying in seaters or swings with limited free range of movement…’
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